A delicious gumbo that is quick and easy, just add 2 pounds of meat, and water. You can add chopped okra and tomatoes.

Directions:

Add 6 cups of water to mix along with 2lbs of meat (canned chicken, shrimp, crabmeat, clams, smoked sausage) & bring to a boil. Reduce heat * simmer for 10 minutes. Remove from the heat & let stand covered for 10 - 15 minutes. Remove bay leaf. Ladle gumbo over rice, about 1/2 cup. Chopped okra (fresh or frozen) or chopped tomatoes may be added.

Ingredients:

Chicken base(salt, dextrose, hydrolyzed corn protein, monoside food starch, sugar, dehydrated onion, chicken, hydrolyzed yeast, sodium insonate, sodium gymalate, natural color and flavors, silicon dioxide), roux, cornstarch, onion, garlic, tomato bouillion, parsley, taco seasoning, sumin, cilantro & selected spices.